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Hardback version af So Good af Emily English
4(1)

So Good

- Food you want to eat, designed by a nutritionist

  • Format
  • Bog, hardback
  • Engelsk
  • 240 sider

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Beskrivelse

THE NUMBER 1 SUNDAY TIMES BESTSELLER

Delicious recipes. Nutritionally balanced. So Good.

When we think of nutrition and eating well, so many of us jump to the words 'diet', 'unenjoyable', and 'sacrifice'. Sometimes we see healthy eating as something we should do, rather than something we want to do.

This is the book to help you kickstart healthy eating as an enjoyable lifelong habit rather than a fad for a week. A perfect collection of over 80 vibrant, tasty and easy recipes all steeped in nutritional science, So Good explains the principles of healthy eating in a fun and relatable way.

With recipes including...

Fluffy Ricotta Lemon Pancakes

Hot Honey Halloumi Avocado Toast

Mango And Crunchy Chickpea Salad, With Jalapeno Dressing.

Chicken And Spicy Guacamole Lunch Time Tacos

Garlic Crumbed Salmon With Courgettes And Yoghurt

Creamy Parmesan Chickpeas With Pickled Chillies

Greek Yoghurt Roasted Strawberry Eton Mess

Food should be a celebration, a memory, a moment. It's not about counting calories; it's about making every meal count. Let every meal you make nourish your body and bring you joy with every bite.

Number 1 Sunday Times bestseller, May 2024

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Detaljer
  • SprogEngelsk
  • Sidetal240
  • Udgivelsesdato09-05-2024
  • ISBN139781399620055
  • Forlag Seven Dials
  • FormatHardback
Størrelse og vægt
  • Vægt989 g
  • Dybde2,4 cm
  • coffee cup img
    10 cm
    book img
    19,6 cm
    25 cm

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    Isabella H 28/08/2024

    The recipes are straightforward and have a smaller amount of ingredients. Having said this, the dishes I've tried have all had plenty of flavor. The book is set up with advice on how to implement a nutritionally diverse meal plan, but you can absolutely use it as inspiration for separate meals.

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