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Paperback version af Atomic Habits af James Clear
4.7(31)

Atomic Habits

- Tiny Changes, Remarkable Results

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  • Bog, paperback, brugt
  • Engelsk
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  • Ny og næsten fejlfri

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kr. 117,38
  • Leveringstid: 4-6 hverdage
    Forventet levering: 02-03-2026

Beskrivelse

***COMING 9TH DECEMBER 2025 - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER. PREORDER NOW***

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE

Transform your life with tiny changes in behaviour, starting now.

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

He calls them atomic habits.

In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

These small changes will have a revolutionary effect on your career, your relationships, and your life.

________________________________

A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck

'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals

'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times

'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way

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Detaljer
Sælgerinfo
  • Sælger ID370600
Størrelse og vægt
  • Vægt396 g
  • Dybde2,4 cm
    • coffee cup img
    10 cm
    book img
    15,3 cm
    23,3 cm

    Anmeldelser

    4.7 31 anmeldelser (11 skriftlige)
    Vis alle

    Sólveig S 28/11/2024

    Anbefaler alle at læse denne bog

    Elvis D 05/07/2024

    Denne bog er virkelig god. Den indeholder nyttig information og nogle fremragende redskaber, vejledning og tips, der kan hjælpe dig med at opbygge bedre vaner og bryde dårlige vaner. Denne bog kan mange mennesker få gavn af.

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    Jannik E 06/06/2024

    Utroligt underholdende og lærerig bog.

    Ole L 31/05/2024

    Kan kun anbefales. Umulig at lægge fra mig igen

    Anonym 20/02/2024

    Vigtige pointer smukt formuleret.

    Simon F 05/11/2023

    Aldrig har jeg læst en bedre bog. James Clear har aldrig gjort det nemmere at danne nye gode vaner, samt nedbryde de gamle destruktive. Bogen er baseret på gode historie fra virkeligheden, og god videnskab på område. Mere end 10 millioner solgte bøger taler også for sig selv. Anbefaling 1#

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    Philip T 30/07/2023

    This book should be on everyone's must read list!

    Anonym 21/05/2023

    Super god bog. Den er spænende og har nogle rigtig gode pointer

    Anonym 04/08/2022

    Så god en bog hvis man vil få bedre vaner og af med de dårlige! Kan varmt anbefales! 

    Anonym 08/03/2022

    Virkelig god bog!

    nicoline t 10/09/2020

    Nem at læse og underholdende. Mange gode og konkrete pointer.

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