Yoga Sūtra of Patañjali

Yoga Sutra of Pata?jali: Book One - Samadhi Pada - Concentrated Absorption

Discover Yoga as a Practical Path for Everyday Life

This commentary on Book One of Pata?jali's Yoga Sutra-the Samadhi Pada (Concentrated Absorption)-offers clear philosophical insight paired with practical exercises. Rooted in the classical Sa?khya framework, it illuminates yoga's core principles: discerning what is changing from what is constant, distinguishing the Seer (Puru?a) from the seen (Prak?ti), and cultivating steadiness of awareness.

Learn How to:

Apply Pata?jali's teachings with clarity and understandingCalm and focus the mind whilst regulating rising thought-waves (v?tti)Cultivate discernment, balance, and steady awareness in daily lifeStrengthen the intellect (buddhi) and reduce identification with transient phenomenaExperience the gradual awakening of pure consciousness (Puru?a) in a practical, lived way

Why This Commentary Stands Out

Each sutra is accompanied by reflective commentary and practical exercisesEmphasises living yoga here and now, not chasing abstract or mystical idealsRespects the dualistic structure of Pata?jali's system while acknowledging subtle non-dual insightsProvides a modern perspective without compromising traditional fidelity

Whether you are new to yoga or deepening your practice, Yoga Sutra of Pata?jali: Book One - Samadhi Pada - Concentrated Absorption guides you to live yoga as a path of self-awareness, mindfulness, and inner freedom. Learn to see, be, and live more clearly amidst the challenges and opportunities of everyday life.