When grief strikes: First aid for people in mourning and those who want to understand them better

When people close to us pass away, they leave a gap in our familiar lives. Their death can throw us into an abyss of pain, despair, emptiness, anxiety... and we might feel as if our own lives were coming to an end.

This practical book provides comfort as well as support in coming to terms with new and possibly daunting circumstances. It makes you aware and clarifies what the loss of someone dear can mean beyond what you have already experienced, and helps you grieve in a constructive way that can lead you into a new life that you find worth living. The approach is non-religious and non-spiritual without excluding such pathways.

The book is also intended for readers who seek to understand what is going on in a grieving person, possibly taking guidance from it for their behaviour towards the bereaved.The author is a business, career and life coach, supporting people in solving professional and personal questions by gaining greater awareness of what they already know, structuring their thoughts and ideas, and gathering the strength to go ahead with their projects or the change they seek in the way they think, feel and act.