What's Good About Anger? Expanded Book & Workbook for Teens

This is the Second Edition (2016) of the What's Good About Anger? Expanded Anger Management book and workbook for teens.

Includes teen scenarios, how to manage anger, aggression, hostility, bullying, conflict and more Geared specifically for adolescents but is applicable to pre-teens. Includes:

Overview and Instructions

16 Lessons:

Anger Survey

Anger's Many Faces

The Power of Anger

What is Good about Anger?

Defusing Anger by Managing Stress

Handling Anger Effectively

Anger and Assertiveness

Managing Conflict

Turn Your Anger into Forgiveness

When to Take a Break

Plan to Change Your Life by Changing Your Thinking

How Emotional Intelligence Impacts Anger

Building Healthy and Successful Relationships

Choosing Behavior Alternatives

Defusing Anger and Hostility. Dealing with Bullying

Accepting Responsibility for Unhealthy Anger

Facing the Consequences of and Interrupting Aggression

Inventories in Book: Anger Management Progress Report Anger Survey Assertiveness Inventory Empathy Inventory