- Format
- E-bog, ePub
- Engelsk
- 328 sider
Normalpris
Medlemspris
Beskrivelse
Gregg McBride was always determined to make it big-although not quite this literally.By the time he was a young adult, Gregg McBride topped the scales at over 450 pounds and wore a sixty-inch belt.Pretending airline seatbelts fit across his belly, eating out of the trash to cheat on his diets, and working as an overweight stripper are just some of the misadventures Gregg endured as he continually tried to win his battle of the bulge.It was only when Gregg took an inward journey that he was able to free himself from his food addiction and take off more than 250 pounds of excess weight, which hes kept off for over a decade.Alternately hilarious and heartbreaking in its honesty Weightless is a tale of food gone wrong that chronicles the before, the during, and the after in a way no other book has, and will move, educate, entertain, and inspire anyone who is ready for change.Gregg McBride is a film and television writer and producer living in Los Angeles, where he works for companies including Disney, Paramount, Sony, ABC Family, Nickelodeon, Comedy Central, MTV, and others. His blog, JustStopEatingSoMuch.com, focuses on the topics of weight loss and food addiction. McBride has made multiple appearances on the Today Show and is also the author of the book Just Stop Eating So Much!, as well as a featured blogger for the Huffington Post.With a foreword by Joy Bauer, MS, RD, CDN, the longtime nutrition and health expert for the Today Show, a contributing editor to Woman's Day magazine, and the New York Times best-selling author of Food Cures and Joy Fit Club.
Detaljer
- SprogEngelsk
- Sidetal328
- Udgivelsesdato18-08-2014
- ISBN139781937612702
- Forlag Central Recovery Press, LLC
- FormatePub
Anmeldelser
Vær den første!
Findes i disse kategorier...
- Fagbøger
- Andre fagbøger
- Samfund og samfundsvidenskab
- Psykologi
- Psykologi: Klinisk psykologi
- Weightless
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Træning og kostvaner
- Diæter og slankekure
- Weightless
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Håndtering af personlige problemer
- Håndtering af spiseforstyrrelser
- Weightless