Vegetable Cookbook

This Vegetable Cookbook will set your new standard for easy to follow recipes to get you eating more vegetables with every day.Vegetables can be enjoyed either cooked or raw; mashed, chopped, whole, dehydrated, canned frozen or fresh. There are currently 5 subgroups of vegetable of vegetables based on nutritional content. These are mainly subgroups: beans and peas, orange and red vegetables, dark-green vegetables, starchy vegetables and other vegetables.Learn how to utilize all these food groups in 30 delicious recipes using this Vegetable Cookbook. Who says vegetables can't be appetizing? Create exciting meals with this Vegetable Cookbook today