User's Guide to Stress-Busting Nutrients
- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv
- Format
- Bog, paperback
- Engelsk
- 91 sider
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Beskrivelse
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Detaljer
- SprogEngelsk
- Sidetal91
- Udgivelsesdato01-01-2004
- ISBN139781591201212
- Forlag Basic Health Publications
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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