Total Karate

From the author of Martial Arts and Self-Defence for Everyone: A Complete Beginner's Guide, comes this landmark addition to every karate student's book collection. Covering every aspect of karate training and packed with details about the vast range of karate styles from around the world, from the mainstream arts to lesser known regional systems, this is the perfect companion to karate training at all levels. Containing indispensable training advice, wisdom, insights, fascinating personal histories and anecdotes, all captured in exclusive in-depth interviews with more than forty of the world's most respected modern masters, including Jesse Enkamp, Iain Abernethy, Karin Prinsloo, Takayuki Kubota, and Scott Langley, Total Karate: Conversations with the Modern Masters is a must-read for all karate enthusiasts, from complete beginners to life-long students