Tone It Up: Balanced and Beautiful
- 5-Day Reset for Your Body, Mind & Spirit
- Format
- E-bog, ePub
- Engelsk
- 256 sider
Normalpris
Medlemspris
Beskrivelse
Hey, Gorgeous!Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We're so happy you're here!Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on you you deserve it! Each day, you'll find tips and advice for every aspect of your journey, including:- Amazing workouts beach yoga, ab and booty sculpting, and energizing cardio- Delicious recipes that you're going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hosting- Guides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best lifeThroughout these pages, you'll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on. Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away!
Detaljer
- SprogEngelsk
- Sidetal256
- Udgivelsesdato24-07-2018
- ISBN139780062843562
- Forlag Harpercollins
- FormatePub
Anmeldelser
Vær den første!
Findes i disse kategorier...
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Populærmedicin og sundhed
- Tone It Up: Balanced and Beautiful
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Træning og kostvaner
- Træning og træningsøvelser
- Tone It Up: Balanced and Beautiful