The Skinny 5

The Skinny 5:2 Family Favourites Recipe Book: Eat With All The Family On Your Diet Fasting Days

50 family favourite recipes under 300, 400 and 500 calories.

Are you following the 5:2 Fast Diet plan but also have a family to prepare meals for every day?

Are you feeling the pressure of preparing two sets of meals on each fast day?

Well it needn't be that way! With this collection of family favourites you can stick to your 5:2 fasting plan yet prepare only one meal for your whole family. We've carefully selected some of the all time favourite family meals so you can all enjoy and eat together - one meal, one family. Everyone's happy!

We've created a new selection of national family favourites plus some winning recipes from the existing CookNation 'Skinny' series of kindle books.

Recipes include:

Beef Stew

Fish Pie

Italian Meatballs

Lancashire Hotpot

Lasagne

Macaroni & Cheese

Nachos

Homemade Cheese Burger

Chicken Goujons

Chicken Risotto

Chili Con Carne

Corned Beef Hash

Cowboy Casserole

Fajitas

Family Pizza Fish & Chips

Kedgeree

Korma

Pasta Carbonara

Rustic Chicken Stew (Cacciatore)

Shepherd's Pie

Spaghetti Bolognaise

Steak Pie

Sunday Roast

Tikka Masala

Toad In The Hole

Chicken Soup

Cullen Skink

Ploughman's Lunch

Scotch Broth

Apple Pie

Bread & Butter Pudding

Carrot Cake

Cheesecake

Rhubarb Crumble

Rice Pudding