The Self-Compassionate Teen
- Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice [16pt Large Print Edition]
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- Format
- Bog, paperback
- Engelsk
- 256 sider
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kr. 264,95
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kr. 239,95
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 17-03-2026
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Beskrivelse
Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.
Detaljer
- SprogEngelsk
- Sidetal256
- Udgivelsesdato08-03-2021
- ISBN139780369386984
- Forlag ReadHowYouWant
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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