The Secret of Food

"This book is about so much more than weight loss. It's about reclaiming your worth, embracing your true identity, and walking boldly in the purpose for which you were created. It's about learning to love yourself-body, mind, and soul." - Brooke Thomas, Live Out Loud

In The Secret of Food: Divine Nourishment for Self-Love and Radiant Health, acclaimed leader in the sustainable nutrition and food for purpose movements, Carolin Eickhoff, takes you on a profound journey of self-discovery and holistic healing. An inspiring and transformative guidebook for anyone seeking to break free from the shackles of self-criticism and embrace a life of abundance and joy, The Secret of Food teaches you how to love food again-as nourishment for body, mind, and soul. Whether you're struggling with body image issues, feeling disconnected spiritually, or simply seeking a healthier relationship with food, The Secret of Food will show you how to treat your body as a temple deserving of love, respect, and celebration.