The Reset Workbook

Break free of unhelpful patterns and design a life you love!Is it time for a life reset? This fun guided journal is designed to help you build emotional intelligence, establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams. Bursting with upbeat energy, this joyful journal will help you refresh and recharge in any areas of life where you feel stuck. Colorful illustrations and inspiring quotes throughout make journaling a rewarding experience. Explore 200+ prompts, based on the following vectors of change:* Strengthen Your Mind* Find Purpose* Love Your Body* Practice Self-Care* Embrace Spirit* Practice Emotional Intelligence* Enjoy Work* Balance Your Life* Develop Rituals* Set Epic GoalsSample prompts: * If I could go back in time, what advice would I give myself?* Is there someone in my life that I would be interested in getting to know better?* What's one small thing I can do every week to celebrate that I'm alive?