The Politics of Stupid

Powter illuminates why millions of women and children are suffering the consequences of being "overfat, unfit, and living without the strength and energy they deserve." Inside this book women will learn a new lifestyle programme (Susan's own X-Change programme) that's easy to tackle and supports organic, whole foods and a low-fat diet, and how to be motivated to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results! With the outrageous, uproarious humour that is Susan Powter's trademarked style, The Politics of Stupidis ultimately Susan's real life, common sense approach to weight loss, and readers will find she is 'Stopping the Insanity' better than ever!