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Paperback version af The Natural Method af Georges Hebert

The Natural Method

- Functional Exercises

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  • Engelsk
  • 124 sider

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Beskrivelse

Once the fundamentals are learned, applied and practiced, the next step is the application and development of skills related to marching, running, jumping, climbing, throwing, lifting, even fighting and swimming to become well-rounded physically, to be able to rescue, protect and generally perform. The difficulty of exercises varies greatly in this installment, so that novice and advanced athletes will each find beneficial aspects for their individual training needs.

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Størrelse og vægt
  • Vægt303 g
  • Dybde0,6 cm
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    10 cm
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    21,5 cm
    27,9 cm

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    Educational: Physical education Educational: Physical education, Sport science, physical education, Teaching of a specific subject Sport science, physical education Teaching of a specific subject