The Health Catalyst
- How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
- Format
- Bog, paperback
- Engelsk
- 170 sider
Normalpris
kr. 174,95
Medlemspris
kr. 159,95
- Du sparer kr. 15,00
- Fri fragt
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 17-03-2026
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Beskrivelse
AYURVEDA IS THE CATALYST
THAT UNLEASHES THE HEALER WITHIN.
The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.
Anyone can heal themselves, because healing starts within.
It starts with YOU and it starts now.
Detaljer
- SprogEngelsk
- Sidetal170
- Udgivelsesdato15-03-2022
- ISBN139781954801400
- Forlag Mandala Tree Press
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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