The Happy Illusion

Everyone wants to be happy-but what if everything you've been told about happiness is wrong? We chase success, relationships, money, and quick dopamine hits, convinced they'll finally make us feel fulfilled. But instead, we end up frustrated, exhausted, and wondering why true happiness always seems just out of reach. In The Happy Illusion, we uncover the biggest mistakes people make when searching for happiness-and why they keep falling into the same traps. More importantly, you'll learn what actually works, with real-life examples and actionable steps to break free from the illusion and build genuine, lasting happiness. No sugarcoating. No empty self-help fluff. Just real talk about what's keeping you stuck-and how to finally change it. Are you ready to see through the illusion?