The Elements of Mindfulness
- An invitation to explore the nature of waking up to the present moment . . . and staying awake
- Format
- Bog, paperback
- Engelsk
- 228 sider
Normalpris
kr. 264,95
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kr. 244,95
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 13-03-2026
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Beskrivelse
The Elements of Mindfulness (Full Color Edition) offers readers an introduction to mindfulness, drawing upon the elements of nature. Author, Scott Rogers, developed the SoBe Mindful method as a foundation for newcomers to mindfulness as well as a refreshing immersion for long term practitioners. The fundamental aspect of the approach allows it to flow naturally across all wisdom traditions and forms of mindfulness teachings.
Detaljer
- SprogEngelsk
- Sidetal228
- Udgivelsesdato30-08-2017
- ISBN139780977345571
- Forlag Mindful Living Press
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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