The Body

Embark on a raw and revealing journey with a chain-smoking, overweight, middle-aged woman, as she dives headfirst into the world of modern self-help. With unflinching honesty, she attempts to transform her life by exploring a myriad of contemporary self-help theories. Her story is one of resilience, humour, and the unvarnished truth of what it means to seek self-improvement against the odds. Join her as she discovers not just the potential for change, but the profound lessons learned along the way.