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The 21-Day HABIT REVOLUTION: A Proven Plan for Lasting Change

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  • Format
  • Bog, hæftet
  • Engelsk
  • 178 sider

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Beskrivelse

Are you stuck in a loop of broken promises and fleeting motivation?

Imagine waking up every day feeling energized, focused, and in control of your life. Imagine finally achieving those goals you've been putting off for years - whether it's losing weight, quitting smoking, starting a business, or simply finding more inner peace. (Interest)

With The 21-Day Habit Revolution, you can turn this vision into reality. This isn't just another self-help book filled with empty promises. It's a proven plan, backed by the latest research in habit formation psychology and designed for real people with busy lives.

Inside, you'll discover:

The Science of Transformation: Unlock the secrets of how your brain forms habits and learn how to rewire it for lasting change.A Step-by-Step System: Transform any area of your life with a clear, concise, and easy-to-follow 21-day plan.Powerful Strategies for Success: Master the art of habit formation with proven techniques to overcome challenges, stay motivated, and make your new habits stick for good.Real-Life Inspiration: Learn from the inspiring stories of others who have successfully transformed their lives with this method.Whether you want to build good habits like:

Daily exercise and healthy eatingMindfulness and meditationConsistent productivity and time managementFinancial responsibility and savingOr break bad habits like:

Procrastination and self-sabotageOvereating and emotional eatingSmoking and excessive drinkingNegative thinking and self-doubtThe 21-Day Habit Revolution will equip you with the tools and knowledge you need to achieve lasting change.

Don't wait another day to become the best version of yourself. Grab your copy today and start your journey to a happier, healthier, and more fulfilling life!

Keywords: habit change, build good habits, break bad habits, 21-day challenge, self-improvement, lasting change, habit formation psychology, motivation, willpower, self-discipline, goal setting, personal growth, productivity, time management, stress management, mindfulness

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Detaljer
  • SprogEngelsk
  • Sidetal178
  • Udgivelsesdato03-01-2025
  • ISBN139798305750492
  • Forlag Independently Published
  • MålgruppeFrom age 0
  • FormatHæftet
Størrelse og vægt
  • Vægt272 g
  • Dybde1 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,9 cm

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