Tell Me What to Eat

We have slowly but surely become a prescription drug dependent society. With a drug for virtually every ailment, many of us don't realize that the most common medical conditions already have a natural cure; altering one's diet. This liberating set takes a dietician's approach to treating or preventing ailments such as migraines, diabetes, breast cancer, irritable bowel syndrome, and acid reflux. With medically-backed research, readers are provided information on foods and recipes that can help them treat conditions without expensive drugs. Beneficially changing their diet means no more pills, no more side effects, and a healthier, natural lifestyle. Features include: Easy to accomplish recipes that are safe and healthy. Sensitive, expert advice is supported by full color photographs.