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Paperback version af Take the Cardio Challenge af Gold's Gym Experts

Take the Cardio Challenge

- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv

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  • Format
  • Bog, paperback
  • Engelsk
  • 48 sider

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Beskrivelse

This book reminds students that there are many ways to exercise. From walking to running, cycling to boxing, high-intensity interval training to swimming, this guidebook provides readers with a variety of cardiovascular training exercises. Students will receive sample exercises and stretches to add to their repertoire and learn about the importance of cardiovascular exercise. This book demonstrates the physical benefits, such as increased blood circulation, improved stamina, and stronger heart and lungs, that exercise has on the body.

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Detaljer
  • SprogEngelsk
  • Sidetal48
  • Udgivelsesdato30-12-2018
  • ISBN139781978506855
  • Forlag Enslow Publishing
  • MålgruppeFrom age 12
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt136 g
  • Dybde0,5 cm
    • coffee cup img
    10 cm
    book img
    18 cm
    23,1 cm

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    Children’s / Teenage personal & social issues: Body & health Interest age: from c 12 years For middle / preparatory school education