The Superaging Workbook
- Criticism of the Works of Novelists, Poets, Playwrights, Short-Story Writers, and Other Creative Writers Who Liv
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- Bog, paperback
- Engelsk
- 176 sider
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Beskrivelse
Get older without getting old-and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.
In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts-Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance-Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.
Detaljer
- SprogEngelsk
- Sidetal176
- Udgivelsesdato09-09-2025
- ISBN139781964721217
- Forlag Flash Point
- FormatPaperback
- Udgave0
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