Super-Women
- Superhero Therapy for Women Battling Anxiety, Depression, and Trauma [16pt Large Print Edition]
- Format
- Bog, paperback
- Engelsk
- 352 sider
Normalpris
kr. 284,95
Medlemspris
kr. 259,95
- Du sparer kr. 25,00
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 17-03-2026
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Beskrivelse
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy,'' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories,'' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.
Detaljer
- SprogEngelsk
- Sidetal352
- Udgivelsesdato16-08-2021
- ISBN139780369387813
- Forlag ReadHowYouWant
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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