Stretching for Racquet Sports
- Format
- E-bog, ePub
- Engelsk
- 1 sider
Er ikke web-tilgængelig
E-bogen er DRM-beskyttet og kræver et særligt læseprogram
Normalpris
kr. 74,95
Medlemspris
kr. 64,95
Beskrivelse
Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development.Chris introduces the book with some advice on self-assessment and warm-ups, and at the end of the book there is a training log to assess development and a handy section on treating injuries encountered in racquet sports.With stretches illustrated with full-colour photography, and in a handy sports bag-sized format, Stretching for Racquet Sports is your ideal partner on court.
Detaljer
- SprogEngelsk
- Sidetal1
- Udgivelsesdato30-06-2013
- ISBN139781408195789
- Forlag Bloomsbury Publishing
- FormatePub
Anmeldelser
Vær den første!
Log ind for at skrive en anmeldelse.