Strength in a Bite

Are you sick of swallowing enormous tablets or choking down chalky powders in the name of achieving your fitness objectives? Presenting your new exercise partner: creatine gummies.

Strength in a Bite is a dialogue between you and someone who understands it, not just a manual. Harmony Royce walks you through the history of creatine in this clever, simple-to-read book, from its modest origins in laboratories to its daring new incarnation as tasty, chewable candies made for contemporary lives.

This book meets you where you are, whether you're a serious athlete, a working professional trying to keep in shape, a parent cramming in late-night workouts, or someone just beginning their health journey. You will discover:Why the supplement industry is being revolutionized by creatine gummiesHow they stack up against conventional forms like liquids, powders, and capsulesWhat science actually says about brain advantages, performance, and safetyHow to select high-quality goods and use them sensiblyAdditionally, how creatine easily adapts to the needs of everyday lifesupported by studies. Carefully written. created with real-world users in mind.One gummy at a time, this is about giving you a sense of strength, sharpness, and control, it's not about hype.

Get your copy of Strength in a Bite and learn how to fuel your body and mind in a more intelligent and delicious way.