Spirituality Through a Highly Sensitive Lens

Dr. Elaine Aron, world-renowned author of The Highly Sensitive Person, offers an empowering, uniquely tailored guide to finding peace, maintaining equanimity, and simply being okay for those who are highly sensitive--no matter what's happening in the world around us and how overwhelming it may be. With unusual attunement and deep emotions, highly sensitive people are often drawn to their spiritual sides, but many don't know where to start. Now, Dr. Elaine Aron offers a grounded, accessible overview of the spiritual supernova that's taken the world by storm. With practical explanations of spiritual paths and practices, highly sensitive people can choose the form of spirituality that suits them best and delve deeper into their inner selves. With Dr. Aron's signature empathy and care, this groundbreaking guide helps spiritually curious, highly sensitive people choose for themselves how to embark on their spiritual journey.