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Simple explanation of

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  • Bog, paperback
  • Engelsk
  • 52 sider

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Beskrivelse

Discover the secrets of healthy eating with the book "Simple Explanation of Healthy Nutrition" This captivating work takes you into a world full of knowledge and practical advice to improve your dietary habits and live a vibrant and balanced life.

In this book, you'll be accompanied by a lively conversation with a virtual nutritionist. Every page is filled with valuable information that addresses your questions and helps you easily understand the complex subject of nutrition.

From the basics of macronutrients - carbohydrates, proteins, and fats - to fascinating micronutrients like vitamins and minerals, you'll learn everything you need to know to provide your body with optimal nutrition.

The book takes you on a culinary journey through the world of healthy foods. Learn how to prepare delicious and nutrient-rich meals by selecting the right ingredients and cleverly combining them. Whether you're a meat lover, vegetarian, or vegan, you'll find a variety of recipes and practical tips that will transform your kitchen into a place of healthy delights.

But "Simple Explanation of Healthy Nutrition" is not just a guide to proper nutrition. It's also a guide to integrating a healthy lifestyle into your daily routine. Discover simple strategies for managing time pressure and stress to incorporate healthy meals into your daily routine.

This book is a treasure trove of knowledge and inspiration for anyone longing for a vibrant and healthy life. With its easy-to-understand language and practical advice, you'll be motivated to get started right away and make positive changes in your diet and lifestyle.

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Detaljer
  • SprogEngelsk
  • Sidetal52
  • Udgivelsesdato06-07-2023
  • ISBN139798851525780
  • Forlag Independently Published
  • MålgruppeFrom age 0
  • FormatPaperback
  • Udgave0
Størrelse og vægt
  • Vægt81 g
  • Dybde0,3 cm
  • coffee cup img
    10 cm
    book img
    15,2 cm
    22,8 cm

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