Sending Love and Kindness

Big feelings can feel heavy-but there's magic inside us that can help.

When we stop, breathe, and send love and kindness-to ourselves, to our family, even to the whole world-something amazing happens. Our hearts feel lighter, our smiles grow brighter, and the world feels just a little bit better.

With calming words and soothing rhythm, Sending Love and Kindness helps children discover how powerful their own kindness magic can be.

Perfect for quiet moments, bedtime, or the classroom, this book will help children:

Calm big feelings with slow, gentle breathingGrow empathy and kindness for othersBuild confidence and emotional strengthBecause every time we share kindness, the magic inside us grows.About the Author

Written by psychologist and author Tamar Sloan, The Magic Inside Us books are grounded in years of experience supporting parents and families-especially those raising neurodiverse children or children with big, tricky feelings. Tamar's passion is helping parents and carers guide kids to understand their emotions and respond in ways that build confidence, connection, and resilience.