Self-Care Devotional

Whats the very best prescription for self-care? . . . Daily quiet time in the heavenly Fathers presence, of course! Better than a bubble bath. . .more rejuvenating than an expensivespa treatment. . .these 180 calming, comforting devotions and prayers are just the nourishment your weary soul needs to rest and recharge. Six monthsof daily readings touch on topics important to you, includingUnderstanding Your Feelings, Protecting Your Schedule, Nourishing Your Soul, Finding Joy, Shining Your Light, Pressing Pause, Making Time for Rest, and Being Kind to Yourself. When youre in need of some serious self-care, this delightful devotional is your perfect companion!';Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest. Walk with me and work with mewatch how I do it. Learn the unforced rhythms of grace. I won't lay anything heavy or ill-fitting on you. Keep company with me and you'll learn to live freely and lightly.' Matthew 11:28-30 MSG