Reverse Sarcopenia
- An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia
Af
- Format
- Bog, paperback
- Engelsk
- 128 sider
Normalpris
kr. 164,95
Medlemspris
kr. 149,95
- Du sparer kr. 15,00
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Beskrivelse
About 1 in 3 of adults in their sixties and 1 in 2 in their eighties have sarcopeniaRecent studies show that sarcopenic obesity (being "skinny fat") increases the risk for developing dementia and/or Alzheimer'sBrain health is an extremely trendy topic that only continues to grow as new research comes outUlysses Press has done well with exercise books for seniors, including Weights for 50+ (over 19,000 sold) and Core Strength for 50+ (over 24,000 sold)
Detaljer
- SprogEngelsk
- Sidetal128
- Udgivelsesdato26-07-2019
- ISBN139781612439099
- Forlag Ulysses Press
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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