RESTING in Loving AWARENESS

Resting in Loving Awareness is an invitation to soften, breathe, and be held in the quiet that has always known you.

In these 80 gentle entries, you are offered a space without pressure or demand-

a soft landing for the heart and a steadying presence for the mind. Written especially for those navigating trauma, anxiety, stress, worry, fear, sensory overwhelm, and the unique needs of Highly Sensitive People (HSPs), this book offers a compassionate refuge when life feels heavy or loud.

Each page is a pause, a breath, a reminder that:

You are safe.

You are loved.

You are already home.

Whether you open it in moments of rest or in the midst of uncertainty,

this book will meet you exactly where you are-offering tender words, deep calm, and peaceful awareness.

Let yourself be seen by the presence that never leaves.

Let these words hold you until you remember: nothing is missing, and you have always belonged.