Radical Self-Tenderness

Self-tenderness is a radical idea whose time has come. What if we tenderly nurture our dreams, follow our enthusiasm, and let ourselves feel good? What could this do for everyone in our lives? Radical Self-Tenderness introduces readers to a scrupulously honest, sometimes raw, sometimes tender writer willing to share the stories of her life and what those experiences taught her about self-tenderness. Discover how self-tenderness transformed author Christie Hardwick's life and delve into the ten steps that will be useful as you seek to incorporate more tenderness into your life. Hardwick balances her stories with lessons each reader will carry long after turning the last page.