Playfreely(R)

What if your best performances-on and off the field-didn't come from pushing harder, but fromsomething more profound?In PlayFreely , former international coach Denise Holland reveals an approach to performance thattranscends strategy and technique. With over thirty years experience in elite sport, she introducesseven discoveries that transform our understanding of coaching, identity, pressure, and cohesion. This isn t about more tools it s about seeing what holds you back. Through vivid stories andfresh insight, Denise invites you to move past limitation, uncover your innate resilience, andfind lasting fulfilment in sport and life. Are you ready to: Access peak performance from clarity, confidence, and flow Compete with composure and freedom, whatever the stakes Thrive beyond outcomes and expectationsUnleash your potential. Play freely. Live fully.