Operation Melt
- How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year
- Format
- Bog, paperback
- Engelsk
- 288 sider
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Beskrivelse
I made a decision that changed my life I decided after 40 years of obesity and after reaching 325 pounds that I was going to lose over 100 pounds in under a year.I decided to do it my way The only way this journey was going to work for me was if I did it my own way and this meant setting some boundaries - I gave up nothing I turned my goal into a project and relied on my years of technology project management expertise. It worked - 325 pounds to a half marathon in 16 months I lost 100 pounds in just 9 months.... 120 pounds in a year.... over 130 pounds in total. I went from a lifetime of obesity to completing a half marathon in just 16 months. But that is just the beginning of the story. I also learned that I have the ability to achieve things I never thought possible. I can turn wishes into goals, goals into plans and plans into successes.Let's work together to create a world where goals don't die of loneliness.
Detaljer
- SprogEngelsk
- Sidetal288
- Udgivelsesdato15-04-2019
- ISBN139781092644600
- Forlag Independently Published
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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