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Paperback version af Obese No More af Judith Coppe Kersten

Obese No More

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  • Format
  • Bog, paperback
  • Engelsk
  • 106 sider

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Beskrivelse

I found 'The Holy Grail' to maintaining goal weight. Keeping to the daily 1200 calorie count for life is the secret!

I know myself. The weaknesses and the strengths. My weakness was eating too much food. The strength I had was a positive mindset to lose weight. I had to be realistic from the beginning and serious about losing excess weight. I had to put in the time to achieve what I had set out to do, as well as the hard work to be successful in reaching my goal. It was a revelation to discover the secret to keeping the weight off.

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Detaljer
  • SprogEngelsk
  • Sidetal106
  • Udgivelsesdato14-08-2020
  • ISBN139781925707236
  • Forlag Sid Harta Publishers
  • MålgruppeFrom age 0
  • FormatPaperback
Størrelse og vægt
  • Vægt213 g
  • Dybde0,7 cm
    • coffee cup img
    10 cm
    book img
    14 cm
    21,6 cm

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