Nutrition, Exercise, and Behavior

Learn the basic principles of weight management and examine the role that nutrition and physical fitness play in weight control in NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT. This text incorporates a multifaceted, public health approach that examines not only individual factors, but societal, family, and environmental factors contributing to weight management issues. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies.