Navigating Life as an Autistic Adult
- Format
- Bog, paperback
- Engelsk
- 220 sider
- Indgår i serie
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Leveringstid: 7-9 Hverdage (Sendes fra fjernlager) Forventet levering: 12-03-2026
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Beskrivelse
Are you an autistic adult navigating a world that often feels overwhelming, misunderstood, or just not built for you? You're not alone-and you don't have to figure it all out by yourself. Navigating Life as an Autistic Adult is a compassionate and empowering guide written specifically for late-diagnosed and self-diagnosed autistic adults. Whether you've known for years or are just beginning your journey, this book is your roadmap to self-understanding, self-advocacy, and thriving on your own terms. Inside, you'll discover:
? Practical strategies to reduce overwhelm and manage sensory overload
? Guidance for setting boundaries, building routines, and avoiding burnout
? Supportive insights into relationships, work, and navigating social expectations
? Affirming language that centers your lived experience-not neurotypical standards What readers are saying:
"This book helped me feel seen for the first time."
"A must-read for anyone trying to make sense of life after diagnosis." This isn't just another self-help book. It's a resource written by someone who truly understands what it's like to live as an autistic adult in a neurotypical world. If you're ready to stop masking and start living authentically, scroll up and click Buy Now to begin your journey today.
Detaljer
- SprogEngelsk
- Sidetal220
- Udgivelsesdato15-02-2025
- ISBN139798310877580
- Forlag Independently Published
- MålgruppeFrom age 0
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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