My Wellbeing A to Z

A Fun and Educational Way to Learn through the Alphabet.



My Wellbeing A to Z is a great tool to enhance children's overall wellbeing.

This book introduces simple practices to encourage and build a healthy, balanced, positive lifestyle.

From fresh air, to exercise, laughter and play, this book has an activity for every letter of the alphabet.



"I'm growing and planting my positive seeds.

I'm creating good habits to care for my needs."



Written in rhyme, this book creates a fun and engaging learning experience that's both engaging and memorable.



Benefits of the Book:

Assists in early word and letter recognition.Expands vocabulary through each letter of the alphabet A to Z.Introduces rhythm and rhyme through written text.Empowers children with the tools to enhance overall wellbeing.Encourages a positive growth mindset.Inspires children to adopt healthy habits.Assists children in maintaining a positive outlook on life.Increases children's awareness of mind, body and spirit.Assists in reducing children's stress and anxiety.