My Way or the Highway: 7 Keys to a Successful PTSD Relationship

This book answers PTSD sufferers who yearn to be understood by their partners and for the partners who don't know what they don't know. The work we've engaged in with individuals with PTSD, couples, and spouses has allowed us the opportunity to witness the 7 keys that are essential to a successful PTSD Relationship. PTSD relationships are complex. This book is a tool to start on the path to a successful PTSD relationship. The Keys may appear simple though putting them into practice can be a challenge without guidance. If you feel you've needed support to navigate your PTSD relationship, this book is for you. This book is not intended to be therapy but a roadmap to a successful PTSD relationship.

You'll discover

Key 1: Am I living with PTSD?

Signs, Symptoms, and Causes of PTSD

Key 2: The PTSD Approach

How your approach hinders or helps your loved one's PTSD

Key 3: Trust

Courage to be Vulnerable

Key 4: Coping Skills

Physical Therapy for the Brain

Key 5: De-Escalation

Start Now

Key 6: Tell Your Story

How and Why

Key 7: What We Have Here is a Failure to Communicate

Communicate what you really mean