My Strong Mind IV: I am Pro-active and Keep my Emotions in Check

"Let's not just teach our children how to cope and survive, let's teach them how to Thrive"

Teach your children about Controlling Emotions, Managing Feelings and a Can do Attitude . With My Strong Mind your children will be introduced to mental strength and learn social skills and techniques to develop their own strong mind.

This fourth My Strong Mind book, introduces your children to Control and how to use their strong mind to be Pro-active and Keep their Emotions in Check!

We can be sure our children will have to deal with adversity and need to show self-control and initiative during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework, trying something new or with simple tasks at home.

In this book, Jack and Kate share examples on how to be pro-active, try new things, focus on what they can control and manage their emotions and feelings. These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.

It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. Along with Jack and Kate, help your child improve their understanding of Control. Enjoy some great Control exercises together at the end of the book.

The My Strong Mind book series are the world's only children's books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.

Go to mentaltoughness.online to get:

- Fun and free exercises to build mental toughness in your kids

- A free mentaltoughness primary school program with 25+ exercises

- A free 40 page self-help guide for adults.