My Self-Esteem Journal
- Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities
- Format
- Bog, paperback
- Engelsk
- 96 sider
Normalpris
Medlemspris
- Du sparer kr. 5,00
- Fri fragt
-
Leveringstid: 4-7 Hverdage (Sendes fra fjernlager) Forventet levering: 03-03-2026
- Kan pakkes ind og sendes som gave
Beskrivelse
A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill
This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem
No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again.
My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.
Inside you can:
- Fill in a happy diary
- Create your own mood-boosting affirmations
- Doodle your way to feeling great with the help of some friendly monsters
- Shout out loud how great you are!
This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
Detaljer
- SprogEngelsk
- Sidetal96
- Udgivelsesdato11-08-2022
- ISBN139781800077218
- Forlag Vie
- Målgruppe7+ år
- FormatPaperback
Størrelse og vægt
10 cm
Anmeldelser
Vær den første!
Findes i disse kategorier...
- Fagbøger
- Andre fagbøger
- Fagbøger for børn og unge og undervisningsmidler
- Børn og unge: personlige og sociale spørgsmål
- Børn og unge: personlige og sociale emner: selvbevidsthed og selvfølelse
- My Self-Esteem Journal
- Fagbøger
- Sundhed, relationer og personlig udvikling
- Familie og sundhed
- Forældrerollen: råd og vejledning
- My Self-Esteem Journal