My Little Cookbook for Diabetics and Weight Loss. Cooking with Fruit.

YOU ARE WHAT YOU EAT

63 recipes to try - quick and easy sugar free recipes - that even children will enjoy cooking. (With supervision if very young)

The information in this book is purely to show you different ways to prepare foods with fruit without using Sugar. But if you need the sweet taste then Fruit. is better.

If you need to cut out sugar, change your favorite recipes into sugar-free meals, and simply change to a healthier eating plan, you will find the information to help you to do it in this book. I am a qualified Nutritionist and a Diabetic. So, cooking without sugar is paramount to me.

I have and do use a lot of sweeteners because as a diabetic I love sweet tasting food which must not affect my sugar levels. So, whether you are Type 1, Type 2 or boarder-line diabetic, or want to lose some weight, this book is for you.

(I have used my best efforts in preparing this book and the accompanying materials. I make no representation or warranties with respect to the accuracy, applicability, fitness or completeness of the contents of this book. The information contained is strictly for informational purposes.)