Mindfulness

Mindfulness (Lined) Journal is designed to help you cultivate an attitude of gratitude, abundance & thankfulness one day at a time It's a simple lined journal that only asks for a few minutes of your time to write an encouraging, motivational or inspiring thought or comment of what made you grateful, thankful or blessed for the day, week or month The journal's compact 6" x 9" size, 96-lined, white pages makes it easy to travel with on the go or relaxing on a cozy day ready to express how being mindful & thankful has made your day. Write down what you are most thankful & grateful for in this Mindfulness journal and reveal how thankful your life is and/or will become because you've chosen to be mindful Pick one up for family, friends, & coworkers, and share the gift of mindfulness