Mindfulness, Mindfulness Meditation & Yoga
- Mind, Body, Spirit - Less Stress More Peace
Af
- Format
- Bog, paperback
- Engelsk
- 40 sider
Normalpris
kr. 109,95
Medlemspris
kr. 99,95
- Du sparer kr. 10,00
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Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 18-03-2026
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Beskrivelse
Learning to live in a mindful way will bring you joy and happiness, this combined with Yoga exercises will give you a sense of well-being and peace. This book offers beginners a chance to learn to utilize their body, energy and mind. Readers will learn about mindful parenting, mindfulness for children and meditation. Try the basic yoga class at home by following my steps and find your inner peace and relieve some stress at the same time.
Detaljer
- SprogEngelsk
- Sidetal40
- Udgivelsesdato07-02-2018
- ISBN139781985161290
- Forlag CreateSpace Independent Publishing Platform
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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