Mindfulness for Beginners
- Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)
- Format
- Bog, paperback
- Engelsk
- 200 sider
Normalpris
Medlemspris
- Du sparer kr. 20,00
- Fri fragt
-
Leveringstid: 7-12 Hverdage (Sendes fra fjernlager) Forventet levering: 05-03-2026
- Kan pakkes ind og sendes som gave
Beskrivelse
Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.
Here Is A Preview Of What You'll Learn...
• Buddhist Philosophy Basics
• Mindfulness Meditation
• Different Forms Of Meditation Practice
• Mindfulness Meditation In Everyday Life
• And Much, Much More!
There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.
Detaljer
- SprogEngelsk
- Sidetal200
- Udgivelsesdato29-08-2020
- ISBN139781989990865
- Forlag Rob Miles
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
Anmeldelser
Vær den første!