Mindfulness En Acción
- Guía Para La Conciencia Plena a Través de la Meditación
- Format
- Bog, paperback
- Spansk
- 256 sider
Normalpris
kr. 249,95
Medlemspris
kr. 229,95
- Du sparer kr. 20,00
- Fri fragt
Beskrivelse
The advantages of the practice of mindfulness are more than obvious: reduced stress, enhanced concentration, and a general feeling of well-being. However, this is just the beginning: mindfulness in action, applied to everyday life, can help us better meet daily challenges. This guide to full consciousness through meditation lets us put it into practice.
Detaljer
- SprogSpansk
- Sidetal256
- Udgivelsesdato01-05-2017
- ISBN139788499884899
- Forlag Editorial Kairos
- FormatPaperback
- Udgave0
Størrelse og vægt
10 cm
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