Mindful Thoughts for Cooks

Embracing cooking as a spiritually-nourishing meditation is a deliciouslysimple path to reconnecting ourselves to what we eat every daythis beautifullyillustrated little book reminds us how to do it.Mindful Thoughts for Cooks presents 25 thoughtful insights into the holistichealth and wellbeing we can digest through the everyday process and experienceof cooking.Holistic cook Julia Ponsonby shares the true value of eating homemade, realfood, mixing together practical and soulful ingredients with a dash of nature'salchemy, to present a carefully crafted dish that everydiscerning cookwill want to taste and savor.