Mind Free
- Say goodbye to negative thoughts, stress, insomnia, weight issues and more
- Format
- Bog, paperback
- Engelsk
- 320 sider
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Leveringstid: 4-7 Hverdage (Sendes fra fjernlager) Forventet levering: 10-03-2026
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Beskrivelse
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.
Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.
Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
Detaljer
- SprogEngelsk
- Sidetal320
- Udgivelsesdato01-03-2022
- ISBN139781922616111
- Forlag Murdoch Books
- FormatPaperback
Størrelse og vægt
10 cm
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